Rebounding out of the finish is the place we see the most common flaw when it comes to rowing technique. Many are unaware of it, but it definitely is effecting your row. Take the 2 minutes to review this video and really think about correcting this position when you row. Remember what it is like to row on the water… Fast, rushed, choppy strokes simply tire you out quickly. Staying slow, controlled and powerful is much more efficient when it comes to the rower.