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Before and After

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As we were looking through the photos from “Murph” this year and last, we were floored when we saw the 2 of these.  Meet Tracy.  Tracy walked through our doors one year ago to the day.  How could she ever forget her CrossFit Anniversary with a WOD like Murph going on.  From that day forward, Tracy made up her mind that her life would change, and she never looked back.   Just one year later and she’s loss just about half of herself!  The road may not always be easy, but you just have to start.  We are proud of you Tracy!  You have worked hard and cannot wait to see what your next year will bring!

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