Have You Printed Your Squat Program Yet?
Please read Monday's Post (view here) and do so before Monday, 1/6
Free Trial Thursday
Gonna put this one out there one more time, because many missed it. Just like we say hook grip on your barbell, we say hook grip on the Pull-Up bar. Take a look for all the reasons why!https://youtu.be/Y-T3OEmD5_c
