(802) 233-4414 16B Morse Drive Essex Junction, Vermont, 05452

Cindy: 11/2/17

FREE TRIAL THURSDAY means a WOD that’s perfect for people walking through the door for the first time.  There are 3 great things about this WOD, making it perfect for new CrossFitters:

  1. What Better Way To Start Cross Fit then with an introduction to ‘The Girls’
  2. All Body Weight Movements
  3. CrossFit is Scalable Fitness making this WOD a kick in the butt for no matter who tries it, or what sort of scaling they do to get the job done.










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