Class Schedule

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CrossFit
Run Endurance
Barbell Club
CrossFit Kids
Yoga

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 AM		CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM
6:00 AM		CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM
6:30 AM			CrossFit 6:30 AM 7:30 AM		CrossFit 6:30 AM 7:30 AM
7:00 AM			CrossFit 6:30 AM 7:30 AM		CrossFit 6:30 AM 7:30 AM
8:00 AM		CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	Run Endurance 8:00 AM 9:00 AM
8:30 AM		CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	Run Endurance 8:00 AM 9:00 AM
9:00 AM	CrossFit Open Gym 9:00 AM 11:00 AM						CF Kids 4-8yrs 9:00 AM 10:00 AM CrossFit 9:00 AM 10:00 AM
9:30 AM							CF Kids 4-8yrs 9:00 AM 10:00 AM CrossFit 9:00 AM 10:00 AM
10:00 AM							CF Kids 9-14yrs 10:00 AM 11:00 AM
10:30 AM							CF Kids 9-14yrs 10:00 AM 11:00 AM
12:00 PM		CrossFit 12:00 PM 1:00 AM	CrossFit 12:00 PM 1:00 AM	CrossFit 12:00 PM 1:00 AM	CrossFit 12:00 PM 1:00 AM	CrossFit 12:00 PM 1:00 AM
4:00 PM				CF Kids 9-14yrs 4:00 PM 5:00 PM CrossFit 4:30 PM 5:30 PM
4:30 PM		CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM		CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM
5:00 PM		CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM		CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM
5:30 PM		CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM	CF Kids 4 - 8yrs 5:30 PM 6:30 PM CrossFit 5:30 PM 6:30 PM Run Endurance 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM Yoga 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM
6:00 PM		CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM		CrossFit 5:30 PM 6:30 PM Yoga 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM
6:30 PM		CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM	Barbell Club 6:30 PM 7:30 PM
7:00 PM		CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM	Barbell Club 6:30 PM 7:30 PM

Sunday

CrossFit Open Gym
9:00 AM - 11:00 AM

Monday

CrossFit
5:30 AM - 6:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM
Foundations
6:30 PM - 7:30 PM

Tuesday

CrossFit
5:30 AM - 6:30 AM
CrossFit
6:30 AM - 7:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM
Foundations
6:30 PM - 7:30 PM

Wednesday

CrossFit
5:30 AM - 6:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CF Kids 9-14yrs
4:00 PM - 5:00 PM
CrossFit
4:30 PM - 5:30 PM
CF Kids 4 - 8yrs
5:30 PM - 6:30 PM
CrossFit
5:30 PM - 6:30 PM
Run Endurance
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM
Foundations
6:30 PM - 7:30 PM

Thursday

CrossFit
5:30 AM - 6:30 AM
CrossFit
6:30 AM - 7:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
Yoga
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM

Friday

CrossFit
5:30 AM - 6:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
Barbell Club
6:30 PM - 7:30 PM

Saturday

Run Endurance
8:00 AM - 9:00 AM
CF Kids 4-8yrs
9:00 AM - 10:00 AM
CrossFit
9:00 AM - 10:00 AM
CF Kids 9-14yrs
10:00 AM - 11:00 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 AM		CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM
6:00 AM		CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM	CrossFit 5:30 AM 6:30 AM
6:30 AM			CrossFit 6:30 AM 7:30 AM		CrossFit 6:30 AM 7:30 AM
7:00 AM			CrossFit 6:30 AM 7:30 AM		CrossFit 6:30 AM 7:30 AM
8:00 AM		CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM
8:30 AM		CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM	CrossFit 8:00 AM 9:00 AM
9:00 AM	CrossFit Open Gym 9:00 AM 11:00 AM						CrossFit 9:00 AM 10:00 AM
9:30 AM							CrossFit 9:00 AM 10:00 AM
10:00 AM
10:30 AM
12:00 PM		CrossFit 12:00 PM 1:00 AM	CrossFit 12:00 PM 1:00 AM	CrossFit 12:00 PM 1:00 AM	CrossFit 12:00 PM 1:00 AM	CrossFit 12:00 PM 1:00 AM
4:30 PM		CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM
5:00 PM		CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:30 PM
5:30 PM		CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM
6:00 PM		CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM	CrossFit 5:30 PM 6:30 PM
6:30 PM		CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM
7:00 PM		CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM Foundations 6:30 PM 7:30 PM	CrossFit 6:30 PM 7:30 PM

Sunday

CrossFit Open Gym
9:00 AM - 11:00 AM

Monday

CrossFit
5:30 AM - 6:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM
Foundations
6:30 PM - 7:30 PM

Tuesday

CrossFit
5:30 AM - 6:30 AM
CrossFit
6:30 AM - 7:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM
Foundations
6:30 PM - 7:30 PM

Wednesday

CrossFit
5:30 AM - 6:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM
Foundations
6:30 PM - 7:30 PM

Thursday

CrossFit
5:30 AM - 6:30 AM
CrossFit
6:30 AM - 7:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM

Friday

CrossFit
5:30 AM - 6:30 AM
CrossFit
8:00 AM - 9:00 AM
CrossFit
12:00 PM - 1:00 AM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM

Saturday

CrossFit
9:00 AM - 10:00 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 AM							Run Endurance 8:00 AM 9:00 AM
8:30 AM							Run Endurance 8:00 AM 9:00 AM
5:30 PM				Run Endurance 5:30 PM 6:30 PM
6:00 PM				Run Endurance 5:30 PM 6:30 PM

Wednesday

Run Endurance
5:30 PM - 6:30 PM

Saturday

Run Endurance
8:00 AM - 9:00 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:30 PM						Barbell Club 6:30 PM 7:30 PM
7:00 PM						Barbell Club 6:30 PM 7:30 PM

Friday

Barbell Club
6:30 PM - 7:30 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 AM							CF Kids 4-8yrs 9:00 AM 10:00 AM
9:30 AM							CF Kids 4-8yrs 9:00 AM 10:00 AM
10:00 AM							CF Kids 9-14yrs 10:00 AM 11:00 AM
10:30 AM							CF Kids 9-14yrs 10:00 AM 11:00 AM
4:00 PM				CF Kids 9-14yrs 4:00 PM 5:00 PM
4:30 PM				CF Kids 9-14yrs 4:00 PM 5:00 PM
5:30 PM				CF Kids 4 - 8yrs 5:30 PM 6:30 PM
6:00 PM				CF Kids 4 - 8yrs 5:30 PM 6:30 PM

Wednesday

CF Kids 9-14yrs
4:00 PM - 5:00 PM
CF Kids 4 - 8yrs
5:30 PM - 6:30 PM

Saturday

CF Kids 4-8yrs
9:00 AM - 10:00 AM
CF Kids 9-14yrs
10:00 AM - 11:00 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 PM					Yoga 5:30 PM 6:30 PM
6:00 PM					Yoga 5:30 PM 6:30 PM

Thursday

Yoga
5:30 PM - 6:30 PM

No classes available!