Class Schedule

VIEW LIVE SCHEDULE ON MIND BODY

Some updates made due to Covid Cleaning requirements

VIEW SCHEDULE HERE

All Classes
CrossFit
Run Endurance
Barbell Club
CrossFit Kids
Yoga

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 AM		CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM
6:00 AM		CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM
6:30 AM		CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM
7:00 AM		CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM
8:00 AM	CrossFit Open Gym 8:00 AM 10:00 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM Run Endurance 8:00 AM 9:00 AM CF Kids 4-8yrs 8:00 AM 10:00 AM CrossFit 9:10 AM 10:00 AM CF Kids 9-14yrs 9:10 AM 11:00 AM
8:30 AM		CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
12:00 PM		CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM
12:30 PM		CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM
4:30 PM		CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM CF Kids 9-14yrs 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM
5:00 PM		CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM CF Kids 9-14yrs 4:30 PM 5:30 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM
5:30 PM		CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Run Endurance 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM
6:00 PM		CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM		CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM
6:30 PM		CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM
7:00 PM		CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM

Sunday

CrossFit Open Gym
8:00 AM - 10:00 AM

Monday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM
Foundations
5:45 PM - 6:30 PM
CrossFit
6:40 PM - 7:30 PM

Tuesday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM
Run Endurance
5:40 PM - 6:30 PM
Foundations
5:45 PM - 6:30 PM
CrossFit
6:40 PM - 7:30 PM

Wednesday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CF Kids 9-14yrs
4:30 PM - 5:30 PM
CrossFit
5:40 PM - 6:30 PM
Foundations
5:45 PM - 6:30 PM
CrossFit
6:40 PM - 7:30 PM

Thursday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM
Foundations
5:45 PM - 6:30 PM
CrossFit
6:40 PM - 7:30 PM

Friday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM

Saturday

CrossFit
8:00 AM - 8:50 AM
Run Endurance
8:00 AM - 9:00 AM
CF Kids 4-8yrs
8:00 AM - 10:00 AM
CrossFit
9:10 AM - 10:00 AM
CF Kids 9-14yrs
9:10 AM - 11:00 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 AM		CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM
6:00 AM		CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM	CrossFit 5:30 AM 6:20 AM
6:30 AM		CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM
7:00 AM		CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM	CrossFit 6:40 AM 7:30 AM
8:00 AM	CrossFit Open Gym 8:00 AM 10:00 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM
8:30 AM		CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM	CrossFit 8:00 AM 8:50 AM
9:00 AM							CrossFit 9:10 AM 10:00 AM
9:30 AM							CrossFit 9:10 AM 10:00 AM
12:00 PM		CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM
12:30 PM		CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM	CrossFit 12:00 PM 12:50 PM
4:30 PM		CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM
5:00 PM		CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM	CrossFit 4:30 PM 5:20 PM
5:30 PM		CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM
6:00 PM		CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM Foundations 5:45 PM 6:30 PM	CrossFit 5:40 PM 6:30 PM
6:30 PM		CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM
7:00 PM		CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM	CrossFit 6:40 PM 7:30 PM

Sunday

CrossFit Open Gym
8:00 AM - 10:00 AM

Monday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM
Foundations
5:45 PM - 6:30 PM
CrossFit
6:40 PM - 7:30 PM

Tuesday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM
Foundations
5:45 PM - 6:30 PM
CrossFit
6:40 PM - 7:30 PM

Wednesday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM
Foundations
5:45 PM - 6:30 PM
CrossFit
6:40 PM - 7:30 PM

Thursday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM
Foundations
5:45 PM - 6:30 PM
CrossFit
6:40 PM - 7:30 PM

Friday

CrossFit
5:30 AM - 6:20 AM
CrossFit
6:40 AM - 7:30 AM
CrossFit
8:00 AM - 8:50 AM
CrossFit
12:00 PM - 12:50 PM
CrossFit
4:30 PM - 5:20 PM
CrossFit
5:40 PM - 6:30 PM

Saturday

CrossFit
8:00 AM - 8:50 AM
CrossFit
9:10 AM - 10:00 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 AM							Run Endurance 8:00 AM 9:00 AM
8:30 AM							Run Endurance 8:00 AM 9:00 AM
5:30 PM			Run Endurance 5:40 PM 6:30 PM
6:00 PM			Run Endurance 5:40 PM 6:30 PM

Tuesday

Run Endurance
5:40 PM - 6:30 PM

Saturday

Run Endurance
8:00 AM - 9:00 AM

No classes available in barbell-club category!

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 AM							CF Kids 4-8yrs 8:00 AM 10:00 AM CF Kids 9-14yrs 9:10 AM 11:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
4:30 PM				CF Kids 9-14yrs 4:30 PM 5:30 PM
5:00 PM				CF Kids 9-14yrs 4:30 PM 5:30 PM

Wednesday

CF Kids 9-14yrs
4:30 PM - 5:30 PM

Saturday

CF Kids 4-8yrs
8:00 AM - 10:00 AM
CF Kids 9-14yrs
9:10 AM - 11:00 AM

No classes available in yoga category!

No classes available!