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Every Minute on the Minute perform 5 deadlifts, then rest the remainder of the minute. These rounds will come quick! If you need to make a weight change, you must do so quickly.
Every minute on the minute perform:
Step-Ups with time remaining, perform as many as possible for your score.
Sumo Deadlift High Pull (SDLHP)
V-Up with time remaining perform as many as possible for your score.