info@802CrossFitVT.com (802) 233-4414 16B Morse Drive Essex Junction, Vermont, 05452

Fitness Friday 7/24/20

COVID POLICIES AND PROCEDURES

Please review ALL requirements before coming to your first class

  1. If you are a new member or interested in a Free Trial Class you MUST contact us by email (with received confirmation)  before coming to your first class.
  2. Review all COVID-19 Policies and Procedures HERE so you know what to do when you arrive. You can also WATCH THIS VIDEO  for a visual guide.
  3. If you have recently traveled out of State, or came to Vermont from a different State. You MUST abide by self-quarantine guidelines FOUND HERE
  4. Continue to watch the videos below to review the daily work-out.  It is important you know the work-out ahead of time.

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LIVE Zoom Classes

We will be streaming LIVE at noon and 4:30pm Monday-Friday beginning Monday

Meeting ID will always be the same: 504-063-0477 Link HERE

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The Board

The Warm-Up

The Strength

The WOD

The Finisher

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