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Fitness & Nutrition Challenge: Begins 4/30

Our  Six Week Fitness & Nutrition Challenge will begin Monday 4/30! For More information and to get signed up, follow the link provided below!  Stay tuned as we update you on rules, guidelines etc.  We will activate a special tab on this site soon for everything you need to know!

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Recent Blog Posts

The Dip, The Jerk: 4/20/18
April 19, 2018
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April 18, 2018
A Perfect Deadlift: 4/18/18
April 17, 2018
Pulling Back On the Bar: 4/17/18
April 16, 2018

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