A little bit of a different spin on a movement you know well… Check out the Single Leg Toes to Bar.
Many will find this movement slightly easier than a 2 legged TTB once you find your rhythm. You do not need to do the movement ‘strict’ for Wednesdays WOD. Kipping will be allowed.
The Single Leg Toes to Bar is a great way to build strength in the movement for those working on nailing kipping TTB.
Check them out!