Please take 2 seconds (literally all it takes) to nominate us for BEST CROSSFIT in Chittenden County for this years Seven Daysies award. We would appreciate the nomination so much!!!
NOMINATE HERE I promise it takes 2 seconds! Category: Services – Question: 37
If nominated, we will need your vote again in June!
Thank you in advance!
Even though the movement MIGHT look like a pull, it most definitely responds better to a push.
Changing the way you approach this movement to a push rather than a pull will improve your form and timing.
Simple, yet very effective.
Courtesy of: Dark Horse Rowing