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Waiver

Ready to get started? Please print and complete our fitness waiver and bring with you to your first class. Aside from a waiver, just bring a bottle of water and clothes you are comfortable to work out in and you are all set to begin!

Recent Blog Posts

Pause Squat Week 5 : 6/17/19
June 16, 2019
Bar Tension: 6/14/19
June 13, 2019
Free Trial Thursday: 6/13/19
June 12, 2019
The Snatch Balance: 6/12/19
June 11, 2019

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