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Waiver

Ready to get started? Please print and complete our fitness waiver and bring with you to your first class. Aside from a waiver, just bring a bottle of water and clothes you are comfortable to work out in and you are all set to begin!

Recent Blog Posts

Better Kettlebell Swings: 8/21/19
August 20, 2019
Running Endurance: 8/20 & 8/24
August 20, 2019
Saggy Hip Push-Ups: 8/20/19
August 19, 2019
The Girls:8/19/19
August 18, 2019

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