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Waiver

Ready to get started? Please print and complete our fitness waiver and bring with you to your first class. Aside from a waiver, just bring a bottle of water and clothes you are comfortable to work out in and you are all set to begin!

Recent Blog Posts

Increase Your VO2 Max & Anaerobic Capacity: 10/18/17
October 17, 2017
On The Rope: 10/17/17
October 16, 2017
Running Endurance: 10/17 & 10/21
October 16, 2017
Fall Open Gym Hours
October 15, 2017

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