FaceBook Community Page
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Squat Mobility Work-Shop
Saturday 10/24 12:00-1:00pm
Barbells, Burpees & Breast Cancer Awareness
October is Breast Cancer Awareness month. What can we do here at 802 to help? Through the end of October, we will be selling pink hearts that we will display on our gym walls with proceeds to benefit the American Cancer Society’s Making Strides Against Breast Cancer event. Total money raised will be donated on behalf of The 802 CrossFit Community to ACS Make Strides.
WEAR PINK, Monday 10/26 for a special Breast Cancer Awareness WOD
Rrrrrrrrepeat! This one was unforgettable if you did it with us back in February. Many of you wished you choose a different game plan, and here is your opportunity to give it another try!
February 2, 2020 Board
Don’t forget the Active Rest!
Don’t waste any time the beginning rounds of this WOD. Work the entire minute to get as many thrusters in as you can while the burpee sets are low. You will run out of time more quickly than you think! Full send right out of the gates!