info@802CrossFitVT.com (802) 233-4414 16B Morse Drive Essex Junction, Vermont, 05452

Chest To The Bar: 7/10/19

Chest to Bar Pull-Ups

Elbow Position, Grip Width and Gaze are all points to be considered with Chest to Bar Pull-Ups.  If you struggle with making contact with the bar, take a look!

  1. Grip Width
  2. Elbows back and down
  3. Don’t look at the bar

Leave a Reply

Recent Blog Posts

Elbows, Traps & Breath: 7/23/19
July 22, 2019
Know The Benefits: 7/23/19
July 22, 2019
Re-Test Day: 7/22/19
July 21, 2019
Jump, Spin, Spin: 7/19/19
July 18, 2019

Like Us on Facebook