info@802CrossFitVT.com (802) 233-4414 16B Morse Drive Essex Junction, Vermont, 05452

On The Rope: 2/19/20

Schedule Changes THIS WEEK

2/20 Thursday: No 6:30pm

2/21 Friday: No 8:00am

2/22 Saturday: No Kids Classes – Run Group (Independent)

2/23 Sunday: No Open Gym

2/24 Monday: No 8:00am – No 6:30pm

2/25 Tuesday: No 6:30pm – Run Group (Independent)

On The Rope

If you would like to climb, please bring a long sock or shin guard.  Pants or knee sleeves will not suffice.

You will have an opportunity to learn rope climb technique during the strength portion of Wednesdays class.

 

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