Schedule Changes THIS WEEK
2/20 Thursday: No 6:30pm
2/21 Friday: No 8:00am
2/22 Saturday: No Kids Classes – Run Group (Independent)
2/23 Sunday: No Open Gym
2/24 Monday: No 8:00am – No 6:30pm
2/25 Tuesday: No 6:30pm – Run Group (Independent)
On The Rope
If you would like to climb, please bring a long sock or shin guard. Pants or knee sleeves will not suffice.
You will have an opportunity to learn rope climb technique during the strength portion of Wednesdays class.