(802) 233-4414 16B Morse Drive Essex Junction, Vermont, 05452

On the Rope: 5/10/19

Please take 2 seconds (literally all it takes) to nominate us for BEST CROSSFIT in Chittenden County for this years Seven Daysies award.  We would appreciate the nomination so much!!!

NOMINATE HERE I promise it takes 2 seconds!  Category: Services – Question: 37

If nominated, we will need your vote again in June!

Thank you in advance!

Capping off the week with some time swinging from the Ropes!

REMEMBER: If you would like to participate in rope climbs YOU MUST HAVE A LONG SOCK OR SHIN GUARD.  These new ropes are super grippy and leave blood behind.  Can’t have that, so please come prepared.  PANTS WILL NOT SUFFICE.

Leave a Reply

Recent Blog Posts

Better Kettlebell Swings: 8/21/19
August 20, 2019
Running Endurance: 8/20 & 8/24
August 20, 2019
Saggy Hip Push-Ups: 8/20/19
August 19, 2019
The Girls:8/19/19
August 18, 2019

Like Us on Facebook