What in the world are all those acronyms on the Board? A language that every CrossFitter all over the world understands and knows how to properly complete. Don’t get overwhelmed, you will soon find the CrossFit slang and abbreviations will be your newly learned language.
Phelps Swings (*)
Devils Press (Single DB)
Pull-Ups & Scaling
Sumo Deadlift High Pull (SDLHP)
Rev Lunge + Kick (*)