info@802CrossFitVT.com (802) 233-4414 16B Morse Drive Essex Junction, Vermont, 05452
Endurance Training builds aerobic capacity through the use of running drills at various distances and various capacities. The goals of the Program are to help build your ‘engine’ and become a more efficient runner while improving your overall ability to do work. Our program is designed for all levels of fitness; runners and non-runners, beginners or advanced.
*Included with your Unlimited Membership
Class Times: