info@802CrossFitVT.com (802) 233-4414 16B Morse Drive Essex Junction, Vermont, 05452

Repeat WOD & Deadlifts: 5/17/19

Have You Voted For Us?

NOMINATE HERE It takes 2 seconds!  Category: Services – Question: 37 to be on the ballot for this years Seven Daysies Award!

Memorial Day 5/27

Hero WOD times are up, please sign-in on MindBody asap. Our last heat will be followed by a BBQ Potluck. We would like dishes shared to meet the requirements of our Challenge (whether you are participating or not). Eat.Real.Food. Meats, veggies, healthy snacks (that grew) or are made of real ingredients.  Remember, healthy food CAN BE GOOD!  Find a recipe and get creative!

We will have the grill available for anything you want to throw on.

Hoping the weather cooperates for this…. If it is 40 and raining, we will reschedule.  

*BYO applies to beverages as well.  For those doing the Challenge, no freebies will be given for the BBQ.  This Challenge is a short 6 weeks and I Challenge you to attend a BBQ and still reach your goals!

TGIF:

Repeat WOD and Deadlifts!

Leave a Reply

Recent Blog Posts

Better Kettlebell Swings: 8/21/19
August 20, 2019
Running Endurance: 8/20 & 8/24
August 20, 2019
Saggy Hip Push-Ups: 8/20/19
August 19, 2019
The Girls:8/19/19
August 18, 2019

Like Us on Facebook