info@802CrossFitVT.com (802) 233-4414 16B Morse Drive Essex Junction, Vermont, 05452

Super Saturday 9/18/21

The Board

Time for a little Saturday fun! No scores, just movement with a little push from some friends!

Each station will have roughly 4 people.  You will cycle through the movements continuously for 3:00, then rotate to the next station in 1:15.

Toes to Rings

Surprisingly, once you get your rhythm, Toes to Rings are a bit easier than toes to bar!

Wall Walks

Harder than they look, many haven’t done these since the Open.  There are plenty of ways to scale, so have some fun in this station!

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