Please don’t forget to vote for 802 CrossFit as Best CrossFit in Vermont by Seven Days Newspaper.
It takes just minutes and it means so much to us!
**YOU MUST VOTE FOR 5 THINGS IN ORDER FOR YOUR VOTE TO COUNT**
Head Cutters are making a comeback! Take a look at THIS VIDEO if you are unfamiliar with the movement. Also, find below some Kettlebell Technique. Jeff Martone is a Kettlebell expert and has some great tips for you!