Mad Dog telling Sara how much she LOVES her new favorite WOD shirt! Working out or hanging out ladies?? Competition Prep! Look, they even have fans! That back! DeadLift 5×5 Up the Ladder, Down the Ladder DeadLifts & Toes to Bar 1-3-5-7-9-11-13-11-9-7-5-3-1 Sums things up nicely Getting our sweat on on a steamy Wednesday!