We are ordering CrossFit Open Tees and Tanks! Place your order by following THIS LINK.The CrossFit Open begins October 10th and we will be doing Open work-outs every Friday for the 5 weeks of the online competition. You don't need a shirt to participate, but it's kinda fun if you have one :)
3 Tips for a Better Squat
https://youtu.be/4b4_ZT0yB1I
