Row Group
Don't forget to sign in on Mind Body. 8:00-8:50am and 10:00-10:50am
Best WOD of the Week AND Boss's Birthday!!!!
Could there be anything better?!
The Board
There will be a nice little surprise birthday twist wedged between WODs for you!
The WOD
https://youtu.be/CULfg7jB1Lo