THE DETAILS
4 Rounds for Time with a Partne
At the 2:00 mark, and every 2:00 thereafter, stop where you are and perform syncro Air Squats.
Don't forget where you left off, that is where you will pick back up.
Between each movement switch you will do syncro Burpees with your partner
Burpees and Air Squats are syncro so both athletes will be working. All other movements are Athlete 1 works while A2 rests.
