Chest To The Bar: 7/10/19

Chest to Bar Pull-Ups

Elbow Position, Grip Width and Gaze are all points to be considered with Chest to Bar Pull-Ups. If you struggle with making contact with the bar, take a look!

1. Grip Width
2. Elbows back and down
3. Don't look at the bar

https://youtu.be/7OCk5b2-M1Y