Equipment Returns
Friday 2:00-6:00pmSaturday 10:00-2:00pm
Best WOD of The Week Heads Up
Dumbbell only for Saturdays WOD (for those of you holding out on borrowed barbells thinking you may need them for Saturday).
Friday: The Board
The Warm-Up
https://youtu.be/ipIeBZG-kGI
The Strength
https://youtu.be/oXzQBih0GZo
The WOD
https://youtu.be/U3z0R9MPkoA
The Finisher
https://youtu.be/cw5hsXnlv8c
