Repeat WOD: 2/18/20

By
September 27, 2022
Repeat WOD: 2/18/20

Schedule Changes THIS WEEK

2/20 Thursday: No 6:30pm2/21 Friday: No 8:00am2/22 Saturday: No Kids Classes - Run Group (Independent)2/23 Sunday: No Open Gym2/24 Monday: No 8:00am - No 6:30pm2/25 Tuesday: No 6:30pm - Run Group (Independent)

Common Faults of the Jerk

https://youtu.be/2BQamEoV66Y

Repeat from February 2019

Many of you loved this go, go, go WOD!

Continue Reading

pushpress gym management software for boutique gyms and fitness studios