THE DETAILS
20 Rounds for Time (total) with a Partner
Athlete One will go through the following list of movements while A2 Rests
Single Leg Tuck-Up + Single Leg V-Up
Run
Athlete Two WILL BEGIN WHEN ATHLETE 1 FINISHES THEIR WALL BALLS
*You are shooting for 1:30 to complete the BBJ, KBS, SLTU+SLVU, WB
*The run will take roughly 0:20-0:30
*This should give you about 1:00 full rest between sets
