The Details
You will move through this entire list 3 total rounds
A1 will do 8 Hang Power Clean & Jerks and a 40m Sprint, then A2 will go
Each athlete will do this twice before moving to the next group
You will move through this entire list 3 total rounds
A1 will do 8 Hang Power Clean & Jerks and a 40m Sprint, then A2 will go
Each athlete will do this twice before moving to the next group