Monday 12/14/20

The Board

The Warm-Up

https://youtu.be/loqPYjdB5So

The Strength

https://youtu.be/gf4qG0I7lVM

The WOD

https://youtu.be/Ojdf_4XWh04

The Finisher

https://youtu.be/wF49nWovxn8