Running Endurance: 3/3 & 3/7

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September 27, 2022
Running Endurance: 3/3 & 3/7

RXPerformanceFitness500 easy500 easy500 easy400 mod400 mod400 mod100 fast100 fast100 fastRest 1:30Rest 1:30Rest 1:30X 5X 4X 3

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