WHAT IS A CLUSTER? A clean + a thruster EVER. SINGLE. REP.Wednesday we will be working through a Clean Complex to include: High Hang (1/4 way down thigh) - Hang (bar no lower than knees) and a Full Clean from the ground.Our WOD will include the Cluster. Get to know it, and practice before the WOD begins!https://youtu.be/plCzO45g9nc
