The Board
The Details
3 Rounds for Time with a Partner
- Athlete 1 will work while Athlete 2 rests
- Reps stated are total
- Runs will be split into smaller parts to accumulate total meters For example 800m= A1 Runs 200m, while A2 Rests - A2 runs 200m, while A1 Rests - Repeat for a GRAND TOTAL of 800m
